What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.
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I’m an Indigo: Here’s What That Really Means
I came into this world as an Indigo child, but I didn’t understand what that meant until life forced me to slow down, get sick, and finally listen to the signal inside me. This post is the story of how I went from overwhelmed and wide open to tuned in and in command of my own frequency. If you’ve ever felt too sensitive, too intense, or just too much, this might be the missing language you’ve been searching for. This is what it really means to be Indigo—and how I learned to live with it.
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Understanding My Blood Type: What It Means to Be 0 Negative
Recovering from 15 years with Epstein-Barr, I’ve noticed my body craving more meat and reacting strongly to foods that used to be fine. My digestion has swung from sluggish to rapid, leaving me searching for balance. Going back to the blood type diet, I realized how logical it feels to eat according to my O negative type—after all, it’s the blueprint for my digestive system. Supporting my body this way has made a real difference in how I feel, and I believe it’s key to boosting my energy and overall health as I continue on my healing journey.
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