Amid our tech-driven lives, new research is uncovering a subtle yet significant link between electromagnetic fields (EMFs) and women’s hormonal balance. Studies suggest EMF exposure may disrupt sleep, alter menstrual cycles, and even impact fertility by interfering with hormone production. Symptoms such as fatigue, mood swings, or irregular cycles could be influenced by our digital environment. While more research is needed, being mindful of EMF exposure—especially near the abdomen or during sleep—may support better hormonal health. Empower yourself by creating device-free spaces and prioritizing rest to help your body maintain its natural harmony in an ever-connected world.
Tag: Electromagnetic Sensitivity
The Powerhouse Within: How Mitochondria Are Key to My Healing
What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.
When Eyesight Worsens During Post-Viral Recovery(Adjusting with a Tired Nervous System – Part 2)
In this part two of my eyesight journey, I’m sharing the raw and honest reality of what it means to adjust to glasses while navigating post-viral fatigue. Turns out, it’s not just about the prescription—it’s about timing, energy, and nervous system readiness. The paradox? I’m too tired to adjust, but the adjustment itself makes me even more tired. This blog post is for anyone who’s ever felt like healing isn’t as straightforward as it “should” be. Spoiler: it’s not. But there’s power in listening, recalibrating, and not forcing what your body isn’t ready for. Yet.