Post-viral fatigue doesn’t show up the same in every body. As a woman, I’ve felt the layered complexity—hormones, emotional load, and the way society still misunderstands fatigue. But then I found myself wondering… what does this look like for men? In this blog, I explore how the post-viral experience can differ between genders, and what we all might learn from slowing down. Whether you’re in a healing season or supporting someone who is, this reflection might offer a new lens.
Read on—and let it stir something true in you.
Tag: Energy Awareness
TimeNomad & Me: How I Use Astrology to Navigate My Healing Path
I never set out to become an astrologer. I just wanted to understand why the moon kept messing with my nervous system. But that curiosity led me to TimeNomad—a free app that cracked open a whole new way of seeing myself. From moon phases to full-blown chart revelations, I now use this tool like a cosmic GPS, helping me stay aligned with my healing journey. Astrology isn’t fate—it’s feedback. And TimeNomad gives me the data I need to reflect, realign, and keep walking my path… even when life feels like retrograde chaos.
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The Powerhouse Within: How Mitochondria Are Key to My Healing
What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.
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