The Moon Updates Us All (and How Turning 45 Feels Under a Super Full Moon)

As I step into my 45th birthday under a super full moon, I feel like the sky itself is syncing with my soul. The moon has always been a mirror for me—sometimes overwhelming, sometimes medicine—and now she’s rising as my ally. In this post, I share why the moon updates us all (even if you don’t feel it), how sensitive people experience it differently, and what turning 45 really means on my healing path. This isn’t an “oh no” milestone; it’s a “whoa” threshold. The gates of my Power Era are open—want to see what’s on the other side?

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TimeNomad & Me: How I Use Astrology to Navigate My Healing Path

I never set out to become an astrologer. I just wanted to understand why the moon kept messing with my nervous system. But that curiosity led me to TimeNomad—a free app that cracked open a whole new way of seeing myself. From moon phases to full-blown chart revelations, I now use this tool like a cosmic GPS, helping me stay aligned with my healing journey. Astrology isn’t fate—it’s feedback. And TimeNomad gives me the data I need to reflect, realign, and keep walking my path… even when life feels like retrograde chaos.

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From the Heart: How Moon Energy Affects Me

It’s not just full moons anymore—I feel every lunar phase ripple through me. New moons, eclipses, waxing, waning… My body responds like a tuning fork. Sleep shifts. Emotions rise. Energy flows in strange new patterns. I used to resist it. Now, I move with it. Sometimes that looks like a 4 AM walk. Sometimes it’s tears, dancing, or simply surrendering to sleepless nights. This post is for anyone who’s ever been told they’re “too sensitive.” Because maybe your sensitivity isn’t a flaw. Maybe it’s your frequency. And the moon? Your mirror.

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