For 15 years, I lived with Epstein-Barr active in my system. But EBV wasn’t the root cause—it was the result of something deeper: chronic stress. As a quantum sensitive navigating a world that overwhelmed my nervous system, my body simply couldn’t find a safe space to heal. This post tells the story behind my long illness and how I slowly came back to myself. If you’re dealing with mysterious symptoms or a body that just won’t bounce back, my journey might hold a few keys. Curious to know how I finally broke the cycle? Let’s walk through it together.
Continue readingCategory: Illness & Sensitivity
🇺🇸 Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
🇳🇱 Leven in een gevoelig lichaam — navigeren tussen chronische ziekte en energetische overprikkeling. Van Epstein-Barr herstel tot subtiele verschuivingen die je frequentie leegtrekken, deze categorie onderzoekt wat het betekent om te helen in een wereld die te snel beweegt.
🇪🇸 Vivir en un cuerpo sensible — navegando entre la enfermedad crónica y la sobrecarga energética. Desde la recuperación del Epstein-Barr hasta los cambios sutiles que bajan tu frecuencia, este espacio explora lo que significa sanar en un mundo que va demasiado rápido.
How a Quantum Sensitive Moves Through Time Change, Equinoxes, and the Slow Return to Rhythm
The time change isn’t just an hour lost or gained—it’s a full-body recalibration. For quantum sensitives like me, it can stir hormones, emotions, and energy fields in one big cosmic shake-up. This post is about finding your rhythm again when your system feels out of sync. From grounding rituals to belly massage and self-compassion, I share the exact ways I realigned after the seasonal shift. Because when time changes, so do we—but the Earth always brings us back.
How does your body respond to the time change? Do you feel it too?
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Quantum Sensitive: Why Hypersensitive Was Never the Right Word for Me
I always knew I was sensitive. But “hypersensitive” never quite fit—because what I feel goes deeper than emotion or sensation. It lands in my bones, in my cells, in the field around me. That’s when I discovered the term quantum sensitive—and everything clicked. This post shares what it means to live as a quantum sensitive, how it differs from just being “sensitive,” and why natural, frequency-based approaches work better for bodies like mine. If you’ve ever felt overwhelmed by invisible forces, maybe this is your missing language too.
Read on and see if it resonates.