Most people don’t think about the amygdala—a tiny almond-shaped structure in the brain. But for me, it has shaped my entire life. Literally. After discovering that mine is enlarged, a lot of pieces started falling into place: the constant sense of danger as a child, the hypersensitivity, the quick emotional flooding, and even my electromagnetic sensitivity. This post breaks down what the amygdala does, how it becomes overactive or oversized, and why understanding this part of the brain has been a huge turning point in my self-healing and emotional mastery.
Continue readingCategory: Epstein-Barr
My experience with Epstein-Barr virus and how it shaped my healing journey. From flare-ups to breakthroughs, I share insights, research, and the lifestyle shifts that helped me put EBV to sleep.
The Powerhouse Within: How Mitochondria Are Key to My Healing
What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.
Continue readingHow Bioresonance Helped Me Heal from Epstein-Barr—and Tune into My True Frequency
After 15 years of chronic Epstein-Barr and misdiagnoses, I found my way to bioresonance therapy—a treatment that works with electromagnetic frequencies to bring the body back into balance. But healing didn’t happen overnight. It wasn’t until I addressed hidden EMF exposure in my home, including radiation from solar panels, that the treatments truly took effect. Six sessions later, the virus went into remission—and my body finally collapsed into deep recovery. In this post, I share the raw truth of what it took to heal, the science behind the therapy, and why frequency matters more than we think.
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