For years I was told my night sweats were hormonal. My cycle said otherwise. It wasn’t until I understood Epstein-Barr that everything clicked — yes, EBV can cause night sweats, and they look very different from what most people expect. Continue reading READ MORE
Category: Epstein-Barr
My experience with Epstein-Barr virus and how it shaped my healing journey. From flare-ups to breakthroughs, I share insights, research, and the lifestyle shifts that helped me put EBV to sleep.
What Supplements Help With Epstein-Barr? Why Lactoferrin Is My First Recommendation
Most supplement lists for Epstein-Barr are generic. This one isn’t. Lactoferrin is the post-viral recovery supplement my bioresonance therapist endorses and that my body consistently responds to — here’s why it works, what the research shows, and how I use it strategically. Continue reading READ MORE
How to Heal from Reactivated EBV: The Balance Between Receiving and Integrating
Healing from reactivated EBV isn’t just about finding the right supplements or protocols. After fifteen years of post-viral load, here’s what I’ve learned about the integrative approach — and the one phase most recovery advice never mentions. Continue reading READ MORE